MEDITERRANEAN CHICKEN WRAP

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Mediterranean Chicken Wrap image

Provided by Pamela Little

Categories     Sandwiches

Number Of Ingredients 10

2 chicken breasts
1/2 lime
1/2 Tbsp olive oil
kosher salt and fresh ground black pepper
2 c mixed salad greens, your choice
cucumber, sliced thin to preference
2-3 oz feta cheese crumbles
roasted red pepper strips, the kind from a jar
caesar dressing
4 large whole wheat tortillas

Steps:

  • 1. Place chicken breast between plastic wrap and pound until it is even thickness about 1/2 inch thick.
  • 2. Place chicken breasts in large zip lock bag, add olive oil, season well with kosher salt and fresh ground pepper and juice from half a lime - seal tight.
  • 3. Heat a grill pan or skillet until very hot, add chicken.
  • 4. Cook chicken 3-5 minutes on each side.
  • 5. Remove chicken from pan and cut into thin strips.
  • 6. Dress salad greens with a little dressing.
  • 7. Warm wraps slightly in a microwave and put on flat surface.
  • 8. Spread salad among the wraps and add to each: some chicken, feta, cucumber and red pepper strips.
  • 9. Roll up, cut in half and serve.

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