MEATBALLS ITALIANO

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Meatballs Italiano image

Clipped this out of a magazine somewhere. I love to bake these on a weekend and freeze them for later.

Provided by Chef Itchy Monkey

Categories     Pork

Time 35m

Yield 34-36 meatballs, 11 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
1 lb Italian sausage (hot or mild, casings removed)
2 eggs, beaten
1 1/4 cups seasoned dry bread crumbs
1/2 cup marinara sauce
1/4 cup grated parmesan cheese
1 tablespoon minced dried onion
2 teaspoons dried basil
1 teaspoon garlic salt
1/2 teaspoon italian seasoning
1/4 teaspoon ground black pepper
1/2 teaspoon crushed red pepper flakes (optional)

Steps:

  • Preheat oven to 400 degrees. Line a rimmed baking sheet with foil and place a wire rack on top. Spray with cooking spray.
  • Combine all ingredients in a large bowl, mixing well with your hands.
  • Using a scale, weigh out 1.5oz portions of meat and form into meatballs.
  • Place meatballs on the wire rack.
  • Bake for 20 minutes or until cooked through. If you make larger or smaller meatballs than the 1.5oz suggested, you will need to adjust your cooking time accordingly.
  • These freeze very well! To reheat, take the desired portion from the freezer and drop into a saucepan of your favorite pasta sauce, then simmer until heated through.

Nutrition Facts : Calories 363.1, Fat 23.1, SaturatedFat 8.6, Cholesterol 101.8, Sodium 874.8, Carbohydrate 13.5, Fiber 1.1, Sugar 2.4, Protein 23.7

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