MASHED ROASTED SWEET POTATOES WITH PARMESAN
Make and share this Mashed Roasted Sweet Potatoes With Parmesan recipe from Food.com.
Provided by MarieRynr
Categories Yam/Sweet Potato
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400*F/200*C.
- Scrub the sweet potatoes, wrapping individually in foil while still damp.
- Place directly on the oven rack and roast for about 1 hour, until they're soft to the touch. Cool slightly before removing the foil.
- While still warm, hold over a bowl and let the skins slide off, letting the flesh drop into the bowl. Discard the skin and mash the flesh along with the olive oil and cheese, seasoning to taste with the salt and pepper.
- Pile the fluffy mass into a hot serving bowl and garnish with a sprinkling of Parmesan Cheese.
Nutrition Facts : Calories 308.8, Fat 10.4, SaturatedFat 3.1, Cholesterol 11, Sodium 316.1, Carbohydrate 46.2, Fiber 6.8, Sugar 9.6, Protein 8.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #healthy #5-ingredients-or-less #side-dishes #potatoes #vegetables #easy #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something #4-hours-or-less
You'll also love
