MARINATED KING PRAWNS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Marinated King Prawns image

An easy way to give a tasty zing to king prawns (jumbo shrimp). Tasty, healthy, can be done on an indoor grill or George Foreman, also will be a hit at BBQ's! We usually have this for dinner with salad and summer vegetables or a jacket potato. A great light tatsty meal for a summer evening.

Provided by Marychef

Categories     < 30 Mins

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

80 ml olive oil
60 ml tomato ketchup
2 large garlic cloves, minced
2 tablespoons balsamic vinegar
2 tablespoons dried tarragon
1/2 teaspoon salt
2 teaspoons dried chili pepper flakes
300 g raw king prawns, peeled and de-veined

Steps:

  • Mix all ingredients except the prawns together in a bowl.
  • Add the prawns and stir thoroughly until they are well coated in the marinade.
  • Place, covered, in fridge for one hour.
  • Skewer the prawns - about 5 per skewer.
  • Cook for 6-8 minutes until prawns are pink all the way through. Use any leftover marinade for basting during cooking.
  • N.B: The cooking time is on a George Foreman - BBQ or grill may vary.

Nutrition Facts : Calories 514.4, Fat 37.7, SaturatedFat 5.4, Cholesterol 228, Sodium 1129.2, Carbohydrate 12.7, Fiber 0.7, Sugar 6.9, Protein 32.4

There are no comments yet!