MARINATED GRILLED FLANK STEAK
I like to serve this gilled vegetables, baked potato and salad. Very good. Prep time does not include 2 to 12 hour marinating.
Provided by keen5
Categories Steak
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients in the pan in which meat is to be marinated.
- Marinate flank steak, turning occasionally, for 2 to 12 hours in the refrigerator.
- Broil meat over hot coals for 5 minutes per side for rare meat.
- Slice meat on the diagonal across the grain and serve.
Nutrition Facts : Calories 553.8, Fat 32.5, SaturatedFat 9.6, Cholesterol 154.2, Sodium 2915.9, Carbohydrate 6.8, Fiber 0.5, Sugar 2.5, Protein 53.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#course #main-ingredient #main-dish #beef #dietary #high-protein #low-carb #high-in-something #low-in-something #meat
You'll also love