MAPLE-MUSTARD SALMON WITH MANGO

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Maple-Mustard Salmon With Mango image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 6

2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
2 tablespoons maple syrup
Freshly ground black pepper to taste
10 ounces skinless salmon fillet
1 large firm mango

Steps:

  • Turn on broiler, if using, and cover broiler pan with aluminum foil.
  • Mix the vinegar, mustard, maple syrup and pepper to taste in a large bowl.
  • Wash and dry the salmon, and place in the marinade, turning to coat.
  • Prepare stove-top grill, if using. Grill salmon on both sides, following the Canadian rule: measure salmon at thickest part and cook 8 to 10 minutes to the inch.
  • Peel and cube mango; heat the remaining marinade until it boils.
  • When salmon is cooked, top with heated marinade and mango and serve.

Nutrition Facts : @context http, Calories 455, UnsaturatedFat 11 grams, Carbohydrate 40 grams, Fat 20 grams, Fiber 3 grams, Protein 31 grams, SaturatedFat 4 grams, Sodium 116 milligrams, Sugar 35 grams, TransFat 0 grams

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