MAPLE GLAZED TOFU

Maple Glazed Tofu image

A vegetarian alternative for ham; great for Easter, Christmas, etc.

Provided by doll

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 15m

Yield 2

Number Of Ingredients 7

Ingredients

½ cup maple syrup
½ cup pineapple juice
1 teaspoon soy sauce
2 tablespoons brown mustard
1 tablespoon olive oil
1 (8 ounce) container firm tofu, drained and cubed
1 teaspoon sesame seeds

Steps:

Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.

Nutrition Facts : Calories 407.1 calories, Carbohydrate 64.3 g, Fat 14 g, Fiber 0.7 g, Protein 10.6 g, SaturatedFat 2 g, Sodium 360.3 mg, Sugar 53.6 g