MAPLE BRUSSELS SPROUTS WITH ONIONS

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Make and share this Maple Brussels Sprouts With Onions recipe from Food.com.

Provided by country girl kim

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon vegetable oil
1 large onion, halved and sliced
1 1/2 lbs Brussels sprouts, halved
2 tablespoons maple syrup
1 dash salt and pepper

Steps:

  • In a large skillet, heat oil over medium low heat; cook onions, stirring frequently, for about 20 minutes until tender and golden.
  • Add brussels sprouts and 1/4 cup of water; increase heat to high, cover and cook for 5 minutes.
  • Stir in maple syrup; cook, uncovered and stirring, for 5 to 10 minutes or until liquid has evaporated and brussels sprouts are tender and coated.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 132.3, Fat 4.3, SaturatedFat 0.6, Sodium 38.5, Carbohydrate 22.3, Fiber 5.1, Sugar 10.6, Protein 4.8

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