LUSCIOUS CHOPPED STEAK

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LUSCIOUS CHOPPED STEAK image

Categories     Beef     Fry

Yield 2

Number Of Ingredients 9

1/2 pound lean ground beef chuck
2 scallions (3 inches of green left on), thinly sliced
1 tablespoon chopped flat-leaf parsley
2 teaspoons fresh lemon juice
2 teaspoons soy sauce, plus extra for cooking
Salt and freshly ground black pepper, to taste
1 tablespoon extra-virgin olive oil
Sliced ripe tomatoes (optional), for serving
Lemon Herb Couscous

Steps:

  • 1. In a bowl, gently combine the ground beef, scallions, parsley, lemon juice and soy sauce. Season with salt and pepper. Form into 2 patties, about 3 inches in diameter and 1 1/2 inches thick. 2. Heat the olive oil in a nonstick skillet over medium heat. Cook the patties for 5 minutes on the first side, turn and cook for 3 minutes on the second side for medium-rare. Brush or baste the patties on the second side with some soy sauce. 3. Serve immediately with sliced tomatoes, if desired, and Lemon Herb Couscous.

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #very-low-carbs     #lunch     #main-dish     #beef     #american     #stove-top     #dietary     #low-carb     #ground-beef     #low-in-something     #meat     #equipment

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