LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-fat Thick and Creamy Chocolate Shake image

Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.

Provided by Chris from Kansas

Categories     Shakes

Time 5m

Yield 5 serving(s)

Number Of Ingredients 3

3 cups cold skim milk
1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
1 1/2 cups non-fat vanilla frozen yogurt

Steps:

  • Pour milk into blender container.
  • Add pudding mix and frozen yogurt.
  • Cover and blend on high speed 15 seconds or until smooth.
  • Serve at once or refrigerate and stir before serving.

Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

SLOW BOAT TO CHINA_image SLOW BOAT TO CHINA

Glo's Sausage Fried Rice_image Glo's Sausage Fried Rice

Blackberry Butter Tarts_image Blackberry Butter Tarts

Jamies Spinach Artichoke Dip_image Jamies Spinach Artichoke Dip

Cilantro Lime Chickpea Salad_image Cilantro Lime Chickpea Salad

Boudin Blanc_image Boudin Blanc

Edamame Dip With Red Onion and Sesame Oil_image Edamame Dip With Red Onion and Sesame Oil

Falafel Burgers_image Falafel Burgers

Oatmeal Strawberry Bread_image Oatmeal Strawberry Bread

Weeknight Spinach Quiche Recipe_image Weeknight Spinach Quiche Recipe

Parisian Pletzl_image Parisian Pletzl

Leek & goat's cheese tartlets_image Leek & goat's cheese tartlets

Virtually Fat Free White Sauce_image Virtually Fat Free White Sauce

SHU MAI SLIDERS W/ HOISIN MAYO SAUCE_image SHU MAI SLIDERS W/ HOISIN MAYO SAUCE

Baked Oysters With Salsa, Feta & Parmesan_image Baked Oysters With Salsa, Feta & Parmesan

Island Shrimp & Rice_image Island Shrimp & Rice

Butterscotch Cheesecake Bars_image Butterscotch Cheesecake Bars

Bacon-Wrapped Chocolate Chipotle Dates_image Bacon Wrapped Chocolate Chipotle Dates

Ghostly Graveyard Pizza_image Ghostly Graveyard Pizza