LOW-FAT APPLE GINGER SPICE WHOLE WHEAT WAFFLES

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Low-Fat Apple Ginger Spice Whole Wheat Waffles image

These are delicious and healthy! Great for Breakfast or dessert. I like to make a huge batch and freeze the left overs as toaster waffles for a later date. I'm done with Eggos.

Provided by MissAli

Categories     Breakfast

Time 10m

Yield 8-12 serving(s)

Number Of Ingredients 12

3/4 cup applesauce
2 cups unbleached all-purpose flour
2 cups whole wheat flour
3 teaspoons baking powder
4 tablespoons brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
4 eggs
3 cups low-fat milk
1/2 cup apple juice
2 tablespoons fresh ginger, grated

Steps:

  • Combine flours, baking powder, sugar, cinnamon, clove and nutmeg in a large mixing bowl.
  • In another bowl, whisk eggs and add milk, apple juice, ginger and apple sauce.
  • Add wet ingredients to dry and blend.
  • Cook in a preheated waffle iron, until golden.
  • Serve with honey, syrup, sliced apples or your favorite topping.

Nutrition Facts : Calories 345.5, Fat 4.4, SaturatedFat 1.5, Cholesterol 110.3, Sodium 223.8, Carbohydrate 64.7, Fiber 5, Sugar 13.5, Protein 13.7

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