CHICKEN PICCATA

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Chicken Piccata image

From a local newspaper comes this recipe submitted by Peter Quaglia of Stover MO, & it makes for a low-salt chicken dish.

Provided by Sydney Mike

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1 egg
3 tablespoons lemon juice, divided
1/2 cup low sodium chicken broth
1/2 cup all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 cup unsalted butter
1 tablespoon fresh parsley, chopped

Steps:

  • Pound chicken breasts between sheets of wax paper until about 1/4" thick.
  • Whisk egg with 1 tablespoon lemon juice & set aside.
  • Combine remaining lemon juice with chicken stock, & set aside.
  • In large bowl whisk together flour, garlic powder & paprika.
  • In large skillet, melt butter.
  • Dip chicken into egg mixture & then coat well with flour mixture.
  • Place chicken in skillet & cook over medium-high heat about 1 minute on each side.
  • Pour chicken stock mixture over chicken.
  • Reduce heat to medium-low, then cover & cook 10-15 minutes or until chicken is very tender.
  • Transfer chicken to serving plates.
  • Stir sauce that is still in skillet, & spoon over each chicken breast.
  • Sprinkle breasts with parsley, & garnish with lemon slices just before serving.

Nutrition Facts : Calories 319.7, Fat 16.1, SaturatedFat 8.4, Cholesterol 152.5, Sodium 166.4, Carbohydrate 13.4, Fiber 0.6, Sugar 0.5, Protein 29.1

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