LOW FAT ALOO GOBI
I made this recipe up because I do weight watchers. Had to be careful what to put in my food so it is low fat. This recipe here would equal 12 points for whole pot...Very good and finger licking...
Provided by Nurturing
Categories Potato
Time 50m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Step One:.
- Need 2 seperate pots. Add water to the pots. Once this is done add potatoe in one pot and cauliflower in another pot.Reason boiling in different pots because cauliflower takes longer to cook. Turn heat on medium.Once done drain water and set aside.
- Step two:.
- A skillet and add 2 Tbsp olive oil, add 1 tsp salt,add 1 large onion. Once onions are cooked, add 2 Tbsp garlic and ginger paste. fry for 1 minute.Add in tomatoes and fry until almost a gravy. Add in all spices stir around.
- Step 3:.
- Add in your vegetable and stir around until covered with all spices -- Perfect and quick dish -- .
Nutrition Facts : Calories 487.4, Fat 14.7, SaturatedFat 2.1, Sodium 493.9, Carbohydrate 83.7, Fiber 13.2, Sugar 14.8, Protein 10.9
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