BLACKENED HALIBUT WITH MANGO CHUTNEY
Make and share this Blackened Halibut With Mango Chutney recipe from Food.com.
Provided by English_Rose
Categories Halibut
Time 55m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- First make the mango chutney. Heat the vegetable oil in a saucepan. Add in the ginger, garlic, chili and lime zest and fry for 2-3 minutes.
- Add in the lime juice, mango, brown sugar, vinegar, cinnamon and coriander, mixing well.
- Bring to the boil and simmer for 20 minutes until the mixture thickens and becomes jammy. Set aside to cool.
- To make the blackening mix, simply mix the cayenne powder, mustard, oregano, garlic powder, onion powder, celery salt, thyme and white pepper.
- Season the halibut steaks with salt and freshly ground pepper. Press the seasoned halibut into the blackening mix, coating both sides and shaking off any excess.
- Heat a large frying pan. Add in the halibut steaks and dry-fry for 4 minutes on each side.
- Serve the freshly fried halibut with the mango chutney, garnishing each portion with lime wedges and cilantro sprigs.
Nutrition Facts : Calories 567.1, Fat 6.8, SaturatedFat 1.2, Cholesterol 70, Sodium 122.4, Carbohydrate 99.9, Fiber 5.3, Sugar 90.8, Protein 29.7
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