LOW CARB BARBECUE SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Carb Barbecue Sauce image

I tweaked a recipe I found online and it turned out really well. Great for a low-carb lifestyle. Net Carbs (total carbs - fiber) = 3.2 per 1/4 cup serving.

Provided by muncheechee

Categories     Sauces

Time 25m

Yield 2 Cups, 8 serving(s)

Number Of Ingredients 13

1 1/2 cups sugar-free spaghetti sauce (Hunts brand recommended)
1 (12 ounce) can diet pepsi (or other diet cola)
1/4 cup no-sugar-added ketchup (Heinz brand recommended)
1 tablespoon dried onion flakes
1/4 teaspoon garlic powder
1/4 teaspoon smoked paprika
3 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1 pinch ground cloves
1/2 teaspoon liquid smoke
2 teaspoons TABASCO® brand Chipotle Pepper Sauce
hot sauce (to taste, Frank's brand recommended)
xanthan gum

Steps:

  • Combine all ingredients and simmer 20 minutes.
  • While whisking sauce, sprinkle xanthan gum in and whisk well. Add xanthan until the sauce has reached the desired thickness.
  • Alternatively, you can use an immersion blender while adding the xanthan gum to get a completely smooth sauce.
  • Refrigerate for storage.

Nutrition Facts : Calories 9.2, Fat 0.3, Sodium 95.8, Carbohydrate 1.5, Fiber 0.3, Sugar 0.5, Protein 0.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #sauces     #condiments-etc     #easy     #savory-sauces     #number-of-servings     #3-steps-or-less