LOW CALORIE PHYLLO "APPLE PIE"
This is the yummiest lowest calorie recipe I could find to satisy my apple pie fetish while on a diet...It came from caloriecountabout.com I changed the recipe slightly to easier fit a 9x12 pan instead of a pie pan...So easy so good!!!
Provided by aHomeInMi
Categories Dessert
Time 50m
Yield 1 9 x 12, 4 serving(s)
Number Of Ingredients 11
Steps:
- peel & thinly slice apples.
- mix with lemon juice.
- melt butter in fry pan & add apple mixture, cook medium covered for 5-10min stirring often until fork tender.
- spray 9 x 12 metal pan with butter spray (0 calorie).
- lay first phyllo sheet (spray with butter spray) then 2nd sheet & spray again.
- spread cooked apples on top of 2nd sheet.
- crumble flour, spice mixture evenly on top of apples.
- cover with 2 more sprayed sheets of phyllo dough.
- bake 425 degrees for 35-40 min watching to be sure top doesn't get too brown.
- Serve warm with cool whip free.
Nutrition Facts : Calories 276, Fat 4, SaturatedFat 1.7, Cholesterol 3.8, Sodium 112.6, Carbohydrate 62.7, Fiber 9.7, Sugar 38, Protein 2.7
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