LOW CAL DILL SAUCE FOR POACHED FISH
This is a lovely sauce to serve over poached salmon or trout - Look at the calories and combine that with poached fish and you have a very tasty meal that is weight conscious
Provided by Bergy
Categories Sauces
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix 1/2 cup milk, mustard, salt and dill weed in a sauce pan, stir and warm over medium heat.
- Mix the cornstarch with a tbsp of milk to dissolve it.
- Add cornstarch to the milk, stir and bring to a slow boil, lower heat and continue to cook for 2 minutes.
- Just before serving stir in lemon juice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #sauces #condiments-etc #seafood #low-fat #fish #stove-top #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #equipment #number-of-servings
You'll also love
