LIME AND GARLIC SOUP
Another great recipe from Mark Bittman. If you want to add a little heat, use ground cayenne. You can also add diced boneless chicken during the last 10 minutes of cooking. You can used canned drained tomatoes in place of fresh.
Provided by susie cooks
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the peanut oil in the bottom of a large, deep saucepan or Dutch oven and turn the heat to medium.
- Add the garlic and stir. Cook, stirring occasionally, just until garlic becomes blond, about 5 minutes.
- Add the stock and tomatoes and turn the heat to medium-high. Cook, stirring, until the mixture boils, then turn the heat down to medium.
- Stir in lime juice and salt and pepper.
- Taste and add more salt, pepper and lime juice to taste.
Nutrition Facts : Calories 239.8, Fat 11.3, SaturatedFat 2.3, Cholesterol 10.8, Sodium 799.7, Carbohydrate 25.1, Fiber 2.1, Sugar 10.9, Protein 10.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #preparation #low-protein #soups-stews #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something
You'll also love
