LIMA BEAN SUNSHINE STEW

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Lima Bean Sunshine Stew image

This fresh, flavored stew features a nice light broth instead of a typical thickened. My family has been regularly requesting this one-pot meal for as long as I can remember.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 cups cubed fully cooked ham
2 medium potatoes, peeled and cut into 3/4-inch cubes
2 medium onions, cut into eighths
2 medium tomatoes, cut into 3/4-inch pieces
1 cup frozen lima beans
1 cup frozen whole kernel corn
1/4 cup diced green pepper
1 teaspoon sugar
1/2 teaspoon salt, optional
1/4 teaspoon pepper

Steps:

  • In an ungreased 2-qt. baking dish, combine all ingredients. Cover and bake at 350° for 50-60 minutes or until potatoes are tender.

Nutrition Facts : Calories 139 calories, Fat 2g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 522mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

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