LIGHT SWEET POTATO PIE

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Light Sweet Potato Pie image

Take a bite of this classic Southern dessert and you'll never guess it's been lightened up. The pleasing pie gets great fall flavor from a hint of pumpkin spice. -Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 2h5m

Yield 8 servings.

Number Of Ingredients 11

2 pounds sweet potatoes (about 3 medium)
3/4 cup packed brown sugar
1/4 cup all-purpose flour
2 teaspoon grated orange zest
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
1/8 teaspoon salt
1 cup fat-free milk
1/2 cup egg substitute
1 unbaked pastry shell (9 inches)
1/2 cup reduced-fat whipped topping

Steps:

  • Bake sweet potatoes at 350° for 1 hour or until very soft. Cool slightly. Cut potatoes in half; scoop out the pulp and discard shells. Place pulp in a food processor or blender; cover and process until smooth. , In a large bowl, combine the pulp, brown sugar, flour, orange zest, pumpkin pie spice, vanilla and salt. Stir in milk and egg substitute until well blended. Pour into pastry shell. , Bake at 375° for 45-50 minutes or until a knife inserted in the center comes out clean. Cool on a wire rack for 2 hours. Garnish with whipped topping. Refrigerate leftovers.

Nutrition Facts : Calories 0g sugar total.

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