BLACK BEAN CHILI OVER SWEET POTATOES

Black Bean Chili over Sweet Potatoes image

Make and share this Black Bean Chili over Sweet Potatoes recipe from Food.com.

Provided by JeriBinNC

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 large sweet potatoes
2 cups diced red bell peppers
1 large onion, chopped
1 tablespoon minced garlic
1 tablespoon chili powder
2 teaspoons ground cumin
1 (14 1/2 ounce) can diced tomatoes with juice
1 (14 1/2 ounce) can black beans, rinsed and drained
2 cups yellow squash, diced
1 tablespoon jalapeno, seeded and minced
1 lime

Steps:

Preheat the oven to 400 degrees. Pierce sweet potatoes with a fork and place on a baking sheet. Bake about 1 hour and 15 minutes, or until tender.
Saute bell pepper and onions in a small amount of broth or water over medium heat until soft and golden, about 10 minutes. Add garlic and cook for 2 minutes more. Stir in spices, tomatoes, and beans and bring to boil. Reduce heat, cover, and simmer for 20 minutes.
Add squash and jalapeno. Cook, covered, about 6 minutes or until squash is crisp-tender. Place one peeled, slightly mashed sweet potato on each plate. Top with chili and drizzle with freshly squeezed lime juice, if desired.

Nutrition Facts : Calories 299.9, Fat 1.6, SaturatedFat 0.3, Sodium 325.5, Carbohydrate 64.6, Fiber 15.8, Sugar 15.6, Protein 11.9

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