TANDOORI CHICKEN KEBABS

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Tandoori Chicken Kebabs image

Punjabi style chicken kebabs. Spicy flavors softened by cool yogurt. Serves well over rice. Grills well on a Forman Grill!

Provided by Arimaeis

Categories     Chicken Breast

Time 3h12m

Yield 4 skewers, 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1 tablespoon lemon juice
3 tablespoons tandoori paste
3 tablespoons low-fat plain yogurt
1 garlic clove, crushed
2 tablespoons fresh coriander
1 small onion, cut into wedges, separated into layers
1 teaspoon olive oil, for brushing
black pepper, to taste

Steps:

  • Chop the chicken into 1 inch cubes, place in bowl.
  • Add the lemon juice, tandoori paste, yogurt, garlic, and coriander.
  • Cover and marinate in the fridge for 2-3 hours.
  • Preheat the grill to high. Thread alternate pieces of chicken and onion on to skewers.
  • Brush the onions with a little oil, lay skewers on grill and cook 10-12 minutes.
  • Serve straight off the grill over rice.

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    #weeknight     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #poultry     #asian     #indian     #barbecue     #chicken     #dietary     #spicy     #gluten-free     #free-of-something     #meat     #chicken-breasts     #taste-mood     #equipment     #grilling     #presentation     #served-hot     #4-hours-or-less

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