LIGHT PINEAPPLE PUDDING

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Light Pineapple Pudding image

This light dessert can be made even lighter if you choose the fatfree instant pudding. Note that vanilla yogurt gives this dessert a richer flavour.

Provided by Lennie

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 3

1 (3 1/2 ounce) package instant vanilla pudding or 1 (3 1/2 ounce) package vegetarian instant vanilla pudding mix
1 (19 ounce) can crushed pineapple
1 cup plain low-fat yogurt

Steps:

  • If you buy your pineapple in metric-sized tins, you want the 540mL tin of crushed pineapple.
  • In a mixing bowl, whisk together pudding mix and undrained pineapple.
  • Whisk in yogurt.
  • Spoon into serving dishes and chill until serving time (needs only 30 minutes at the most in the fridge before they're ready to eat).
  • These look particularly attractive when garnished with a few fresh berries-- try blueberries or raspberries.
  • If taking to a potluck, don't spoon it into individual dishes but rather leave it in the bowl.

Nutrition Facts : Calories 140.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.5, Sodium 260.7, Carbohydrate 31.9, Fiber 0.7, Sugar 30.8, Protein 2.5

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