THANE PRINCE'S GLUTEN-FREE BEEF COBBLER

Thane Prince's gluten-free beef cobbler image

A delicious meat dish made all the better by being gluten-free

Provided by Thane Prince

Categories Dinner

Time 1h10m

Number Of Ingredients 18

Ingredients

2 tbsp olive oil
1 large onion , chopped
1 medium carrot , chopped
2 celery sticks, chopped
1 plump garlic clove , crushed
500g fresh beef mince
few sprigs fresh thyme
400g can of tomato with juice
150ml/¼ pint beef stock
1 tbsp Worcestershire sauce
handful of chopped parsley
225g gluten-free flour
½ tsp gluten-free baking powder
50g butter , chopped
50g red leicester , grated
1 tsp fresh thyme leaf
1 tbsp chopped fresh parsley
150ml low fat natural yogurt

Steps:

Put the oil in a frying pan and cook the onion until soft. Add the carrot, celery and garlic and cook until lightly browned. Mix in the mince, breaking it up with a spoon. Cook, stirring often, until the meat is browned. Add the thyme, tomatoes, stock, Worcestershire sauce and parsley, and season to taste. Cover tightly and simmer for 15 minutes. Preheat the oven to 200C/gas 6/fan 180C.
Sift the flour and baking powder and rub in the butter. Add the cheese and herbs, then the yogurt, and mix to a soft dough. Turn out on to a lightly floured board and knead lightly. Roll to about 1cm/1⁄2in thick and cut out 9 rounds.
Tip the mince mixture into an ovenproof dish. Casually arrange the dough circles on top of the mince and brush with egg or milk. Bake for about 20-25 minutes until the topping is risen and golden brown and the filling is bubbling.

Nutrition Facts : Calories 997 calories, Fat 57 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 81 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 1.98 milligram of sodium