LENTIL POTATO DAL
I don't know where I got this recipe. Dal is typically made with lentils, tomatoes, onions, and a spices. My friends in India say Dal is a staple type dish like mashed potato is to American's. This smells & tastes wonderful.
Provided by Awayfrmitall
Categories Lentil
Time 40m
Yield 1 Cup Dal per Serving, 6 serving(s)
Number Of Ingredients 16
Steps:
- Melt butter in a large saucepan over medium heat.
- Add onion, saute until translucent.
- Add garlic and ginger, saute a 1-2 minutes.
- Add salt, tumeric, coriander, cumin, mustard powder, Cayanne Pepper and cook for 1-3 minutes until fragrant.
- Add water, scraping to loosen browned bits from the bottom.
- Stir in tomato, potato, and lentils.
- Bring to a boil; cover, reduce heat, and simmer until potato mixture is tender (About 30 minutes).
- Remove from heat and stir in Parsley & Red Wine Vinegar.
- Serve over rice or with Naan.
Nutrition Facts : Calories 113.5, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 625.2, Carbohydrate 15.5, Fiber 4, Sugar 2.2, Protein 4.2
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