LEMON GRILLED PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Grilled Pork Chops image

I believe this is originally a Weight Watchers recipe, but I've been using this marinade on pork or chicken for years. It's quick, simple and cheap!

Provided by walesmd

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon lemon zest
2 tablespoons lemon juice
1 teaspoon oregano
3 garlic cloves, minced
1 tablespoon olive oil
4 pork chops
salt
pepper

Steps:

  • Combine the first five ingredients (I've found the lemon zest and lemon juice requirements are perfect for one lemon).
  • Place pork chops in the marinade for at least 30 minutes.
  • Salt and pepper pork chops to taste, then grill (approx. 5-7 minutes per side).

Nutrition Facts : Calories 373.6, Fat 21.4, SaturatedFat 6.4, Cholesterol 137.3, Sodium 110, Carbohydrate 1.4, Fiber 0.2, Sugar 0.2, Protein 41.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #very-low-carbs     #pork     #easy     #dietary     #low-sodium     #high-protein     #low-carb     #inexpensive     #high-in-something     #low-in-something     #meat     #pork-chops     #3-steps-or-less