SKIDROW STROGANOFF

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SKIDROW STROGANOFF image

Categories     Sauce     turkey     Low Fat     Quick & Easy     Low Sodium

Yield 4-6 servings

Number Of Ingredients 10

1 bag No Yolk egg noodles
1 12 oz can cream of chicken Soup (low sodium)
8 oz non-fat sour cream
1 lb ground turkey
1 8 oz. can mushrooms, stems & pieces, low-sodium
1-2 beef bouillon cubes (optional)
1 lg. onion, diced
1 clove garlic, minced
2 Tblsp olive oil or 1 Tblsp no-salt butter (optional)
1/2 tsp. paprika

Steps:

  • 1.) Boil egg noodles in 4 c. of water w/ bouillon cubes (optional), drain, and set aside. 2.) Heat oil (or butter) in a deep saute pan and saute minced garlic until just brown. 3.) Add diced onions, mushrooms, and paprika and cook on low heat until onions are translucent. Add turkey and saute on medium heat until dark brown. 4.) Drain the mixture, then add the cream of chicken soup and bring to a simmer to deglaze the pan. Take off the heat and stir in sour cream. Serving size: 1 c. of noodles w/ 1/2 to 3/4 c. of sauce.

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