LEMON CHIFFON PIE, DIABETIC

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Lemon Chiffon Pie, Diabetic image

A great summer dessert that will save on fat, sugar and guilt! I prefer to make the filling alone and have it as a light chiffon pudding in small glasses.

Provided by Annacia

Categories     Pie

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup fat-free evaporated milk (250 mL)
1 (7 g) envelope unflavoured gelatin
1/2 cup water (125 mL)
3 tablespoons fresh lemon juice (45 mL)
3/4 cup Splenda sugar substitute (180 mL)
3/4 teaspoon grated lemon rind (4 mL)
1/4 teaspoon lemon extract (1 mL) (optional)
9 inches graham cracker crust (23 cm) (optional)

Steps:

  • Pour evaporated milk in a mixing bowl; place in freezer until ice crystals form (about 30 minutes).
  • Sprinkle gelatin over water and lemon juice in a small saucepan; let stand 1 minute.
  • Stir in Splenda and cook over medium heat, stirring constantly, 2 minutes or until gelatin dissolves.
  • Stir in lemon rind and lemon extract.
  • Beat evaporated milk at high speed with an electric mixer until soft peaks form (about 5 minutes).
  • Gradually add gelatin mixture, beating at high speed until mixture is combined.
  • Do not over beat.
  • Pour mixture into crust; cover and chill 1 hour or until set.

Nutrition Facts : Calories 29.4, Fat 0.1, Cholesterol 1.3, Sodium 38.9, Carbohydrate 4.1, Sugar 3.8, Protein 3.2

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