LEAN AND SPICY TACO MEAT

Lean and Spicy Taco Meat image

Provided by @MakeItYours

Number Of Ingredients 7

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8 ounce(s) beef, lean ground
8 ounce(s) turkey, lean ground, breast, 99% lean
1/2 cup(s) onion(s), chopped
10 ounce(s) tomatoes, canned, diced, with green chilies, or 1 1/4 cups of petite diced tomatoes
1/2 teaspoon cumin, ground
1/2 teaspoon chipotle seasoning, salt-free, or 1 teaspoon chili powder
1/2 teaspoon oregano, dried

Steps:

Place beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes.
Transfer to a colander to drain off fat. Wipe out the pan. Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili) powder and oregano.
Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.
servings: 6
Nutritional Info (Per serving):
Calories: 98, Saturated Fat: 1g, Sodium: 243mg, Dietary Fiber: 1g, Total Fat: 2g, Carbs: 3g, Cholesterol: 35mg, Protein: 17g