LAMB STEWED IN PEANUT SAUCE
This recipe is popular in the African country of Benin. The recipe calls for shrimp powder but, if you can't find that, a little fish sauce or anchovy paste would make a decent substitute. You could also just leave it out and use a bit more salt for seasoning. Serve with steamed rice.
Provided by threeovens
Categories Lamb/Sheep
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Boil water and stir in peanut butter; simmer for 20 minutes to reduce, skimming off any accumulated fat from the surface.
- Meanwhile, in a Dutch oven, brown the lamb in the oil, stir in onions and cook until translucent, about 10 minutes.
- Add garlic, cook about 30 seconds; stir in tomatoes, thyme, shrimp powder, and season with salt.
- Add carrots, cabbage, and peanut butter reduction; simmer and further reduce another 20 minutes.
- Add sweet potatoes and cook until vegetables are tender, 40 minutes.
Nutrition Facts : Calories 683.2, Fat 49.8, SaturatedFat 18.3, Cholesterol 122.8, Sodium 243.8, Carbohydrate 26, Fiber 7.1, Sugar 11.6, Protein 34.6
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