LAMB MEATBALL CURRY

Lamb meatball curry image

This meal requires only a handful of ingredients. Use your favourite curry paste and combine with coconut and baby vegetables

Provided by Lucy Netherton

Time 40m

Number Of Ingredients 6

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Ingredients

pack 12 lamb meatballs (approx 350g)
3 heaped tbsp curry paste (or gluten-free alternative)
400g can reduced-fat coconut milk
400g baby new potato , larger ones halved
pack baby mixed vegetables , such as baby corn, mangetout and sugar snap peas (approx 220g)
rice , to serve

Steps:

Heat a large pan or wok with a lid and brown the meatballs for about 5 mins, the fat from the lamb should stop them sticking, but add a splash of water if you need to. Stir in the curry paste, coconut milk and 1⁄2 a can of water, and bring it to a simmer.
Tip in the potatoes, then cover and cook for 20 mins. Add the rest of the vegetables and cook, uncovered, for about 3-4 mins more, or until the veg and potatoes are cooked to your liking. Check the seasoning and serve straight away with rice.

Nutrition Facts : Calories 363 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 1.8 milligram of sodium