LAMB AND ARTICHOKE STEW ARN ME ANGENARES

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Lamb and Artichoke Stew Arn Me Angenares image

Make and share this Lamb and Artichoke Stew Arn Me Angenares recipe from Food.com.

Provided by Dienia B.

Categories     Lamb/Sheep

Time 2h

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
2 onions, diced
2 lbs lamb, cubed
3 tomatoes, diced
1 1/2 tablespoons tomato paste
2/3 cup white wine
1 (16 ounce) can artichoke hearts
2 tablespoons dill, fresh finelychopped
1 tablespoon parsley, finely chopped
1 lemon

Steps:

  • brown the lamb cubes aand onion in oil
  • add tomato paste
  • add tomatoes
  • add wine
  • add water to cover meat
  • simmer
  • covered for 1 hour
  • add artichoke s cook 30 minutes more
  • add herbs and lemon juice
  • cook 30 more minutes uuntil lamb is tender.

Nutrition Facts : Calories 379.1, Fat 22.2, SaturatedFat 7.2, Cholesterol 80, Sodium 143.7, Carbohydrate 17.2, Fiber 8.3, Sugar 4.9, Protein 24.7

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