KRAZY GARLIC TROUT

Krazy Garlic Trout image

Garlic trout with lemon and onion. Use as much garlic as you like!

Provided by KRAZYCOOK1

Categories Seafood Fish

Time 40m

Yield 1

Number Of Ingredients 8

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Ingredients

1 whole (10 ounce) trout, cleaned, head and tail removed
1 clove garlic, minced
¼ yellow onion, chopped
½ lemon, juiced
½ jalapeno pepper, seeded and diced
1 teaspoon butter
½ teaspoon garlic salt
salt and pepper to taste

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Fill the cavity of the trout with the garlic, onion, and lemon juice. Rub trout with butter, and place on a large piece of foil. Season with garlic salt, salt, and pepper. Place the jalapeno on top of the trout. Seal trout in the foil.
Bake trout 25 minutes in the preheated oven, or until easily flaked with a fork.

Nutrition Facts : Calories 481.1 calories, Carbohydrate 10.1 g, Cholesterol 172.6 mg, Fat 22.8 g, Fiber 3.3 g, Protein 59.6 g, SaturatedFat 5.8 g, Sodium 1472.3 mg, Sugar 1.4 g