A quick and easy vegetarian supper for those busy weeknights. Turn that can of beans into a tasty meal in no time. Adapted from "The Vegetarian Gourmet's Easy Low-Fat Favorites".
Provided by Fluffy
Categories Beans
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, brown sugar, 1/3 cup water, ketchup, garlic and ginger in a saucepan.
- Add beans.
- Bring to a boil over medium heat, stirring occasionally.
- In a small bowl, dissolve cornstarch in 1/4 cup water.
- Add to bean mixture.
- Cook, stirring constantly, 1-2 minutes.
- Serve over rice.
Nutrition Facts : Calories 230.4, Fat 1.1, SaturatedFat 0.3, Sodium 1598.6, Carbohydrate 44.5, Fiber 9.8, Sugar 18.2, Protein 11.6
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