KNACKWURST SKILLET
Cabbage, an important garden crop in Atlantic Canada, shines in this hearty main course, which is equally effective when made with kielbasa. Caraway seeds not only add their distinctive flavour, but also help to cut the gasses caused by cruciferous veggies.
Provided by Chef mariajane
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large deep saucepan or Dutch oven, bring the combined chicken broth, mustard and caraway seeds to boil over high heat.
- Add sweet potato and onion. Reduce heat to medium and cook, covered, for 5 minutes, giving pan an occasional shake.
- Stir in cabbage and sausage. Cook, covered, for 15 minutes, stirring occasionally.
- Add apple, season to taste, cover and cook another 3 minutes.
Nutrition Facts : Calories 240.7, Fat 8.5, SaturatedFat 0.7, Sodium 2531.5, Carbohydrate 33.7, Fiber 11.7, Sugar 13.7, Protein 13
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