KETO MACAROONS

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Keto Macaroons image

Calling all coconut lovers: These keto-friendly macaroons are great plain, or change them up with some grated citrus zest or chopped herbs like rosemary folded into the batter.

Provided by Food Network Kitchen

Categories     dessert

Time 1h10m

Yield About 24 macaroons

Number Of Ingredients 7

Nonstick cooking spray
4 large egg whites
1/3 cup erythritol
1 1/2 teaspoons pure vanilla extract
Pinch kosher salt
2 cups unsweetened shredded coconut
1/4 cup superfine almond flour

Steps:

  • Preheat the oven to 325 degrees F. Line 2 baking sheets with parchment paper and coat the parchment with cooking spray.
  • Beat the egg whites in a large bowl with an electric mixer on medium-high speed until foamy. Slowly add the erythritol while continuing to beat. Beat until soft peaks form, about 4 minutes. Beat in the vanilla and salt. Sprinkle the coconut and almond flour over the egg whites, then gently fold them into the egg whites with a rubber spatula until combined.
  • Scoop heaping tablespoonfuls of the batter and place about 1 inch apart on the prepared baking sheets. Bake until the tops and bottoms are golden brown, 22 to 24 minutes. Let cool 10 minutes on the baking sheets, then transfer to a rack to cool completely. Store at room temperature in an airtight container for up to 3 days.

Nutrition Facts : Calories 6, Fat 5 grams, SaturatedFat 4.5 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams

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