KETO CHICKEN WITH ROASTED VEGETABLES TRICOLORE

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Keto chicken with roasted vegetables Tricolore image

A quick and easy meal doesn't have to skimp on either quality or quantity. This fried chicken with a classic and colorful trio of veggies not only comes together in a snap - it's also super satisfying. Your belly will thank you.

Provided by @MakeItYours

Number Of Ingredients 10

15 oz. Brussels sprouts
8 oz. cherry tomatoes
8 oz. mushrooms
1 tsp sea salt
1/2 tsp ground black pepper
1 tsp dried rosemary
1/2 cup olive oil
4 chicken breasts
1 oz. butter, for frying
4 oz. herb butter, for serving

Steps:

  • Preheat the oven to 400°F (200°C). Place the vegetables whole in a baking dish.
  • Add salt, pepper and rosemary. Pour olive oil on top and stir to coat vegetables evenly.
  • Bake for 20 minutes or until the vegetables are gently caramelized.
  • Meanwhile, fry the chicken in olive oil or butter and season with salt and pepper. Cook until a meat thermometer inserted in the largest piece reads 165°F (74°C).

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