JEWELLED COUSCOUS

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Jewelled couscous image

Serve your grain with cucumber, apricot, peppers, olives and tomatoes then drizzle with lemon-infused oil for a mellow finish

Provided by Good Food team

Categories     Dinner, Side dish

Time 12m

Number Of Ingredients 9

400g couscous
2 tbsp lemon-infused oil
500g soft dried apricot , chopped
1 cucumber , deseeded and chopped
1 large yellow pepper , deseeded and chopped
140g pitted black olive , chopped
140g sundried tomato , chopped
small bunch parsley , chopped
12 cherry tomatoes , halved

Steps:

  • Place the couscous in a bowl and cover with 700ml boiling water. Cover with cling film and leave for 10 mins, until all the liquid has been absorbed.
  • Pour over the oil and some seasoning, mix and fluff up the couscous with a fork.
  • Gently stir through the remaining ingredients and serve.

Nutrition Facts : Calories 249 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.7 milligram of sodium

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