JAMBALAYA

Jambalaya image

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil, divided
1 cup chopped onion
1/2 cup chopped celery
1 teaspoon finely chopped garlic
1 (28-ounce) can peeled whole tomato
1 teaspoon file powder (ground sassafrass)
1 teaspoon salt
1 teaspoon liquid hot pepper sauce
1 tablespoon chopped fresh parsley
1 (16-ounce) package frozen cut okra
2 cups vegetable broth
1 (8-ounce) package Morningstar Farms® veggie sausage Breakfast Links (cut into 1-inch pieces) or 1 package Worthington® Prosage® Links (cut into 1-inch pieces)
12 ounces water-packed, extra-firm tofu, cut into 1/2-inch cubes
cooked brown rice

Steps:

1. In large saucepan, heat 1 tablespoon oil. Add onions, celery, and garlic. Saute over medium heat 5 minutes or until vegetables begin to soften. Add tomatoes and break apart with a spoon. Stir in file powder, salt, pepper sauce, parsley, okra, and broth. Cover and simmer 20 minutes.2. Heat remaining oil in large frypan. Add MORNINGSTAR FARMS™ Breakfast Links and tofu. Saute over medium-high heat for 5 minutes or until lightly browned. Add to tomato mixture. Simmer for 5 to 10 minutes. Adjust seasonings. Serve over hot cooked brown rice.

Nutrition Facts : Nutritional Facts Serves

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #poultry #american #cajun #southern-united-states #creole #dietary #meat