SPICY BLACK BEANS
Make and share this Spicy Black Beans recipe from Food.com.
Provided by SLTowne
Categories Black Beans
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside.
- In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch. Bring to a boil, reduce the heat, cover, and simmer for 1 to 1 1/2 hours, or until the beans are tender. Remove the bay leaf and discard. Taste the beans and season with salt and pepper.
Nutrition Facts : Calories 216.7, Fat 5.8, SaturatedFat 0.9, Sodium 875.2, Carbohydrate 31.8, Fiber 7.8, Sugar 1.4, Protein 10.7
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