JAMAICAN CALLALOO GREENS

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Jamaican Callaloo Greens image

Make and share this Jamaican Callaloo Greens recipe from Food.com.

Provided by Molly53

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 bunch greens, preferably callaloo (fresh chopped spinach, turnip greens, or collards may be substituted)
2 ounces salt pork, chopped
8 ounces coconut milk
5 cups water
1 large onion, finely chopped
3 garlic cloves, minced
8 ounces chopped okra
8 ounces crabmeat
2 garlic cloves
1 scotch bonnet pepper (VERY hot pepper)
salt and pepper

Steps:

  • Place first six ingredients in a large stew pot.
  • Simmer until the salt pork is tender; add the okra and crab meat.
  • Simmer for 5 minutes (or until greens are tender) and season to taste with salt, pepper, and scotch bonnet pepper.
  • Serve while still hot.

Nutrition Facts : Calories 310.7, Fat 22.4, SaturatedFat 13.6, Cholesterol 36, Sodium 718.4, Carbohydrate 14.9, Fiber 3.9, Sugar 6.6, Protein 14.6

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