MANGO COUSCOUS WITH SALMON

Mango Couscous with Salmon image

This elegant meal-in-one from Tammy Strange of Winder, Georgia features a hearty portion of salmon served on flavorful couscous and topped with an amazing mango sauce featuring basil, honey and Dijon mustard.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 19

Ingredients

1/4 cup canola oil
2-1/2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup minced fresh parsley, divided
4 salmon fillets (6 ounces each)
2 cups chicken broth
1 tablespoon butter
1 package (10 ounces) plain couscous
2 medium tomatoes, chopped
1 medium mango, peeled and chopped
MANGO SAUCE:
1 medium mango, peeled and cut into chunks
2 tablespoons lemon juice
2 tablespoons honey
2 fresh basil leaves
1 tablespoon minced fresh parsley
1 tablespoon water
1 tablespoon Dijon mustard

Steps:

In a small bowl, combine the oil, garlic, salt, pepper and 2 tablespoons parsley. Rub over salmon. Broil 4 in. from the heat for 6-8 minutes on each side or until fish flakes easily with a fork. , Meanwhile, in a large saucepan, bring broth and butter to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Stir in the tomatoes, mango and remaining parsley., In a blender, combine the sauce ingredients; cover and puree for 1-2 minutes or until smooth. Serve with salmon and couscous.

Nutrition Facts : Calories 605 calories, Fat 23g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 780mg sodium, Carbohydrate 85g carbohydrate (28g sugars, Fiber 6g fiber), Protein 21g protein.