JALAPENO-GLAZED PORK MEDALLIONS

Jalapeno-Glazed Pork Medallions image

In Pittsburgh, Pennsylvania, Kathleen Smith relies on a spicy meal to shake up weekday menus. Her easy jalapeno sauce perfectly complements savory pork. "For something different, serve the medallions with Asian rice noodles," she suggests.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

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Ingredients

1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon ground cumin
2 pork tenderloins (3/4 pound each), thinly sliced
1 tablespoon canola oil
1/4 cup jalapeno pepper jelly
3 tablespoons orange juice
4-1/2 teaspoons Worcestershire sauce
1-1/2 teaspoons Dijon mustard

Steps:

Combine the garlic powder, pepper flakes and cumin; sprinkle over pork. In a large nonstick skillet, brown pork on both sides in oil. Remove and keep warm. , In the same skillet, combine the jalapeno jelly, orange juice, Worcestershire sauce and mustard. Cook and stir over medium heat for 3-4 minutes or until thickened. Return pork to the pan; cook and stir for 2-3 minutes or until pork juices run clear.

Nutrition Facts : Calories 296 calories, Fat 10g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 183mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges