INSTANT POT® MIDWEST GOULASH

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Instant Pot® Midwest Goulash image

I lightened this Instant Pot® goulash up by using ground turkey instead of beef. You can add corn, beans, or peas and you could top with cheese.

Provided by Tammy Doerr

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 40m

Yield 4

Number Of Ingredients 16

1 tablespoon olive oil
1 pound ground turkey
2 small carrots, grated
½ onion, diced
½ green bell pepper, diced
1 tablespoon Italian seasoning, or to taste
1 teaspoon garlic powder, or to taste
1 teaspoon seasoned salt (such as Lawry's®), or to taste
1 teaspoon ground black pepper, or to taste
1 ½ cups water
1 tablespoon Worcestershire sauce
1 ½ teaspoons beef bouillon granules
2 cups elbow macaroni
1 teaspoon paprika
1 (15 ounce) can petite diced tomatoes
1 (8 ounce) can tomato sauce

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and turkey; cook until halfway browned and crumbly, 3 to 4 minutes. Add carrots, onion, bell pepper, Italian seasoning, garlic powder, seasoned salt, and black pepper.
  • Mix water with Worcestershire sauce and bouillon granules in a small bowl. Pour into meat mixture and mix well. Bring to a simmer. Add macaroni and paprika and stir. Add tomatoes and tomato sauce, making sure not to stir after this addition. Close and lock the lid. Set timer for 4 minutes. Allow about 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions to prevent sauce from mixing with the steam, about 5 minutes. Unlock and remove the lid. Mix well.

Nutrition Facts : Calories 460.4 calories, Carbohydrate 53.1 g, Cholesterol 83.7 mg, Fat 13.2 g, Fiber 5.4 g, Protein 32.1 g, SaturatedFat 2.9 g, Sodium 1414.5 mg, Sugar 9.4 g

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