SIMMERED TOMATO AND BASIL CHICKEN
Make and share this Simmered Tomato and Basil Chicken recipe from Food.com.
Provided by Jens Kitchen
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a frying pan over high heat. Add the onion and garlic and cook for 2 minutes or until soft.
- Add the chicken and cook for 2 minutes on each side or until well browned.
- Add the tomato puree, wine and sugar and simmer over medium heat for 8 minutes or until the chicken is cooked through.
- Stir through the basil and olives.
- To serve, place the chicken on plates and top with the pan sauce. Serve with steamed greens and the Parmesan cheese.
Nutrition Facts : Calories 150.3, Fat 5.5, SaturatedFat 0.8, Sodium 157.6, Carbohydrate 16.3, Fiber 3.2, Sugar 7.9, Protein 2.7
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