CINNAMON SWIRL
This is a paleo treat!
Provided by Chris Denzer
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Line a baking sheet with parchment paper.
- Place dates in a microwave-safe bowl; heat in microwave for 30 seconds.
- Blend dates, cashews, walnuts, almonds, raisins, cinnamon, allspice, and nutmeg in a food processor until evenly mixed and easily holds together. Press mixture onto the prepared baking sheet; tightly cover with plastic wrap. Refrigerate mixture until solid, at least 30 minutes. Remove from refrigerator and cut into bars.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 31.7 g, Fat 18 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 2.2 g, Sodium 4 mg, Sugar 20.7 g
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