INDIAN CHICKPEAS
This is a typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.
Provided by Mondeep
Categories Side Dish Beans and Peas
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a saucepan over medium-high heat. Stir in the garlic, onion, and ginger, and cook until browned. Stir in the garam masala, channa masala spice, tomato, water, and garbanzos; season to taste with salt. Bring to a simmer, the reduce heat to low, cover and simmer until garbanzos are very soft, about 20 minutes.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 36.9 g, Fat 6.5 g, Fiber 7.4 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 541.7 mg, Sugar 1.4 g
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