HUSH PUPPY MUFFINS

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Hush Puppy Muffins image

For years I have been looking for a good baked Hush Puppy recipe to satisfy the craving for them in a healthier way and I have finally found it! I made these and they were a definate hit! I made them using mini-muffin tins to make them more crusty, just like a regular hush puppy, and I got 18 mini muffins out of it. Hope you like them as much as we did!

Provided by Elaine

Categories     Breads

Time 20m

Yield 12 regular muffins, 4-6 serving(s)

Number Of Ingredients 10

2/3 cup yellow cornmeal or 2/3 cup white cornmeal
1/3 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
2 large egg whites
3/4 cup onion, minced
1/3 cup milk
2 teaspoons dried parsley
1 tablespoon vegetable oil
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 450 degrees. Grease a 12 cup muffin pan or you can use a mini muffin pan.
  • Combine cornmeal, flour, baking powder and salt in a large bowl.
  • In a separate bowl, combine egg whites, onion, milk, parsley, oil and pepper.
  • Add to dry ingredients stirring just until moistened.
  • Spoon into prepared muffin tins.
  • Bake for 10-12 minutes or until lightly browned. Remove and cool on a rack for 5 minutes. Serve immediatlely.

Nutrition Facts : Calories 176.8, Fat 5, SaturatedFat 1, Cholesterol 2.8, Sodium 428.5, Carbohydrate 27.9, Fiber 2.4, Sugar 1.6, Protein 5.6

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