Cut this from the Miami Herald about 25 years ago (YIKES). Don't let the list of ingredients scare you, it's very YUMMY! If your watching your sodium intake, you may want to cut down on the salt. Marinade may be made in advance and will keep indefinitely in the refrigerator, it never lasted that long in our house.
Provided by NC Gal
Categories Poultry
Time 1h30m
Yield 1 quart marinade
Number Of Ingredients 20
Steps:
- for marinade base, place the onions, garlic and 1/2 cup cider vinegar in a blender and puree. Place puree in mixing bowl. Add the mustard, white pepper, garlic power, sugar & salt. Beat in oil with mixer at medium speed, then gradually add the additional 3/4 cup vinegar, mixing thoroughly.
- To the base add the marinade spices and water. Blend thoroughly. Makes about 1 quart, enough for 2-2 pound chickens.
- To cook, immerse split chicken or chicken parts briefly in the marinade (about 20 minutes, but I have marinaded over night too) Place chicken on sheet pan and bake in 350 degree oven. 1 chicken split will take 1 to 1 1/2 hours. Chicken parts will take 45 minutes to 1 hour.
Nutrition Facts : Calories 5374.3, Fat 551.1, SaturatedFat 71.2, Sodium 24460.8, Carbohydrate 112.8, Fiber 11.8, Sugar 75.5, Protein 10.2
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