HONEY GARLIC MEATBALLS

HONEY GARLIC MEATBALLS image

Yield 4 people

Number Of Ingredients 13

Previous Next

Ingredients

1 egg.
1 small onion, grated.
1/4 sweet red pepper, finely diced.
1/4 cup dry bread crumbs.
2 tsp each soy sauce and worcestershire sauce.
1/4 tsp pepper.
1 lb. lean ground beef.
1 cup beef stock.
4 cloves garlic, minced.
4 tsp. liquid honey.
1 tbsp. cornstarch.
Dash of hot pepper sauce.
1 green onion, chopped.

Steps:

In a bowl, whisk together egg, onion, red pepper, bread crumbs, soy sauce, worcestershire sauce and pepper. Mix in beef. Roll by rounded tablespoonfuls into balls; place on greased rimmed baking sheet. Bake in 450 degree F oven until no longer pink inside, about 20 minutes. Meanwhile, in a large skillet, whisk beef stock, garlic, honey, cornstarch and hot pepper sauce; cook, whisking, over medium heat until thickened, 2 minutes. Add meatballs and any accumulated juices to pan, stirring to coat. Serve sprinkled with green onions. Serve over egg noodles or rice. Nutritional Information: Cal: 296 Total fat: 14 grams Protein: 25 grams Carb: 16 grams Fibre: 1 gram Chol: 104mg Sodium: 515mg

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #asian #oven #easy #beginner-cook #stove-top #dietary #low-carb #ground-beef #low-in-something #meat #equipment